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A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day By Kate Hanley
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- Sales Rank: #692560 in Books
- Published on: 2015-12-29
- Released on: 2015-12-29
- Original language: English
- Number of items: 1
- Dimensions: 8.43" h x .63" w x 5.27" l, .81 pounds
- Binding: Paperback
- 256 pages
About the Author
Mindset coach, yoga teacher, and writer KateHanley helps busy people use the principles of mindfulness to do more of thethings that matter and stop stressing about the things that don't. She is theauthor of A Year of Daily Calm (NationalGeographic, 2016) and The Anywhere,Anytime Chill Guide (Globe Pequot, 2008).
Kate comments regularly on stress relief andemotional wellness for outlets such as Women'sDay, People Stylewatch, Allure, Seventeen, Fortune and the Harvard Business Review.
Kate is a veteran journalist whose work hasappeared in REAL SIMPLE, Whole Living,Yoga Journal, Natural Health, Playboy and dozens of other publications. Shehas also blogged regularly for Citibank's Women & Co., Chevrolet, AcaciaTV, Beliefnet, as well as her own site, MsMindbody.com.
Kate lives in Providence, RI, with herhusband and two kids.
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